Senior News & Expert Articles

Get trusted, easy-to-read advice on health, money, safety, and daily life — made just for seniors.

Older adult practicing a balance exercise for fall prevention

Health & Wellness

Stay Steady: Essential Balance and Strength Exercises for Seniors

These simple exercises can help prevent falls and improve your quality of life. You can do these gentle movements at home. They work for seniors at any fitness level.

September 12, 2024 5 min read

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Older adult looking warily at a laptop screen, illustrating online scam safety

Safety & Security

Protecting Yourself from Deepfake Scams and Online Fraud

Learn how to spot new online scams that target seniors. This includes deepfake videos and tricks called social engineering.

Sept 10, 2024 6 min read

Caregiving

Remote Caregiving: How to Support Aging Parents from a Distance

Simple tips and tools to help you care for aging parents from far away.

Sept 8, 2024 8 min read

Social Security card and retirement paperwork

Finance & Retirement

Should You Delay Social Security? Understanding Your Options

Learn the pros and cons of waiting to claim Social Security. See how it can affect your retirement income.

Sept 6, 2024 7 min read

Senior packing boxes while downsizing their home

Lifestyle

Downsizing Made Simple: A Senior's Guide to Estate Organization

Easy, step-by-step help to downsize your home and organize your estate with less stress.

Sept 4, 2024 10 min read

Senior volunteer sorting food at a food bank

Lifestyle

Finding Purpose in Retirement: Volunteering at Food Banks

Volunteering at food banks can give you purpose in retirement. It also helps your community.

Sept 2, 2024 5 min read

Health & Wellness

Simple Balance Exercises to Prevent Falls at Home

Easy balance and strength exercises can lower your risk of falls. They also help you feel steadier and more confident.

Aug 30, 2024 6 min read